Description
Indulge in a delightful treat with this 5-Minute Healthy Peach Frozen Yogurt. This quick and easy recipe combines the natural sweetness of ripe peaches with creamy yogurt, creating a guilt-free dessert that’s perfect for satisfying your sweet tooth. Ideal for hot summer days or as a nutritious snack, this frozen yogurt is made with only four simple ingredients. You can whip it up in just five minutes, making it a fantastic option for health-conscious individuals and families alike. Customize the flavor by swapping peaches for your favorite fruits and enjoy this refreshing dessert anytime!
Ingredients
- 1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
- 3 tablespoons agave nectar or honey
- 1/2 cup plain yogurt (non-fat or whole)
- 1 tablespoon fresh lemon juice
Instructions
- Combine frozen peaches, agave nectar (or honey), yogurt, and lemon juice in a food processor.
- Blend until smooth and creamy, about five minutes.
- Serve immediately for a soft-serve texture or transfer to an airtight container to freeze for later enjoyment.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 17g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
Keywords: For variations, try using other frozen fruits like mangoes or berries. To enhance creaminess, chill the food processor bowl before use. Sweeten to taste; adjust the amount of agave or honey based on your preference.