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Pasta Fazool (Pasta e Fagioli)

A delicious bowl of Pasta Fazool (Pasta e Fagioli) is perfect for any occasion! This comforting one-pot meal combines hearty ingredients to create a dish that warms the soul. Whether it’s a cozy family dinner or a simple weeknight meal, Pasta Fazool stands out for its rich flavor and satisfying texture. Plus, it’s an easy recipe that makes use of pantry staples, ensuring you can whip it up anytime.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just about an hour, making it perfect for busy weeknights.
  • Hearty and Satisfying: With protein-packed beans and ground beef, this dish is filling and nutritious.
  • Versatile Ingredients: You can easily customize this recipe with your favorite beans or pasta shapes.
  • One-Pot Wonder: Less cleanup means more time to enjoy your meal with family and friends.
  • Flavorful Comfort Food: The blend of spices and fresh ingredients creates a rich, comforting taste that everyone will love.

Tools and Preparation

Before diving into this delightful Pasta Fazool recipe, gather the necessary tools to ensure a smooth cooking process. Having everything on hand will make your cooking experience enjoyable.

Essential Tools and Equipment

  • Large Dutch oven
  • Wooden spoon
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons

Importance of Each Tool

  • Large Dutch oven: Perfect for simmering soups and stews evenly without burning.
  • Wooden spoon: Great for stirring without scratching your cookware.
  • Cutting board: Provides a safe surface for chopping vegetables efficiently.
  • Chef’s knife: A versatile tool that makes slicing through ingredients quick and easy.
Pasta

Ingredients

To make this delightful Pasta Fazool (Pasta e Fagioli), you’ll need the following ingredients:

  • 3 tablespoons olive oil (divided)
  • 1 pound ground beef (or Italian sausage, casings removed)
  • 1 onion (diced)
  • 2 carrots (diced)
  • 2 stalks celery (diced)
  • 5 cloves garlic (minced)
  • 3 cups tomato sauce
  • 4 cups chicken stock
  • 15 ounces fire roasted tomatoes (do not drain)
  • 1 tablespoon Italian seasoning
  • 1 cup dry pasta (I use ditalini)
  • 15 ounces red kidney beans (drained and rinsed)
  • 15 ounces cannellini beans (drained and rinsed)
  • 1/2 teaspoon salt
  • ¼ teaspoons pepper
  • ¼ cup fresh parsley (chopped finely)

How to Make Pasta Fazool (Pasta e Fagioli)

Step 1: Brown the Meat

Heat 1 tablespoon of olive oil in a large Dutch oven over medium-high heat.
* Add the ground beef or sausage to the pot.
* Cook until browned, stirring occasionally.
* Remove the meat from the pot and drain any excess fat.

Step 2: Sauté the Vegetables

In the same Dutch oven, heat the remaining olive oil over medium heat.
* Add diced onions, carrots, and celery.
* Cook until softened, about 5 minutes.

Step 3: Add Garlic

Add minced garlic to the pot.
* Stir continuously for about 30 seconds, allowing it to become fragrant.

Step 4: Combine Ingredients

Pour in the chicken stock, tomato sauce, fire-roasted tomatoes, Italian seasoning, cooked meat, and ditalini pasta.
* Stir well to combine all ingredients.

Step 5: Simmer

Bring the mixture to a boil.
* Once boiling, reduce heat to low and cover with a lid.
* Simmer for about 15 minutes or until pasta is cooked al dente.

Step 6: Add Beans

Stir in both types of beans into the pot.
* Allow to cook for an additional few minutes until heated through.

Step 7: Season & Serve

Season with salt and pepper according to taste.
Sprinkle freshly chopped parsley over each serving before enjoying!

This comforting Pasta Fazool is sure to be a hit at your dining table! Enjoy your healthy comfort food masterpiece!

How to Serve Pasta Fazool (Pasta e Fagioli)

Pasta Fazool is a hearty and comforting dish that’s perfect for any occasion. Serving it right can elevate the experience, making your meal even more enjoyable.

With Crusty Bread

  • Pairing with crusty bread enhances the meal. Use it to soak up the delicious broth.

Topped with Grated Cheese

  • Sprinkle some grated Parmesan or Pecorino cheese on top for an added layer of flavor.

Fresh Salad on the Side

  • A simple green salad with a light vinaigrette complements the richness of the soup.

Garnished with Fresh Herbs

  • Fresh basil or additional parsley adds brightness and freshness to each bowl.

Drizzled with Olive Oil

  • A drizzle of high-quality olive oil right before serving brings out the flavors beautifully.

How to Perfect Pasta Fazool (Pasta e Fagioli)

Perfecting Pasta Fazool involves attention to detail and using quality ingredients. Here are some tips to enhance your dish:

  • Choose Quality Stock: Using homemade or good-quality chicken stock adds depth to your soup.
  • Fresh Vegetables: Opt for fresh, seasonal vegetables for better flavor and texture.
  • Cook Pasta Al Dente: Ensure your pasta is cooked al dente so it holds its shape in the soup.
  • Season Gradually: Taste as you go! Adjust seasoning towards the end for a well-balanced dish.
  • Let it Rest: Allowing the soup to sit for a few minutes after cooking enhances flavors as they meld together.

Best Side Dishes for Pasta Fazool (Pasta e Fagioli)

Complementing your Pasta Fazool with side dishes can create a balanced meal. Here are some great options:

  1. Garlic Bread: Crisp and buttery, garlic bread is perfect for dipping into your soup.
  2. Roasted Vegetables: Seasonal roasted veggies add color and nutrition to your plate.
  3. Caprese Salad: This fresh salad with tomatoes, mozzarella, and basil provides a light contrast.
  4. Stuffed Peppers: Colorful and filled with grains or veggies, they make a satisfying side.
  5. Antipasto Platter: A mix of olives, cheeses, and marinated vegetables offers a variety of flavors.
  6. Quinoa Salad: Packed with protein, this salad can be made ahead of time and served chilled.

Common Mistakes to Avoid

Making Pasta Fazool (Pasta e Fagioli) can be a delightful experience, but there are some common pitfalls to watch out for.

  • Bold ingredient substitutions: Using the wrong type of beans or pasta can alter the dish’s texture and flavor. Stick to red kidney and cannellini beans, and use small pasta like ditalini for the best results.
  • Bold overcooking vegetables: Overcooking can lead to mushy vegetables. Cook them just until they are tender for a better bite and flavor.
  • Bold ignoring seasoning levels: Not adjusting seasoning after adding ingredients may result in bland soup. Always taste and adjust salt and pepper before serving.
  • Bold skipping the simmering step: Rushing through the cooking process will prevent flavors from developing. Allow your Pasta Fazool to simmer as indicated for rich, hearty flavors.
  • Bold neglecting garnishes: Skipping fresh herbs or toppings can make your dish less appealing. Always finish with chopped parsley or cheese for an extra layer of flavor.
Pasta

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow the soup to cool completely before sealing.

Freezing Pasta Fazool (Pasta e Fagioli)

  • Freeze in portions using freezer-safe containers.
  • Will keep well for up to 3 months.

Reheating Pasta Fazool (Pasta e Fagioli)

  • Oven: Preheat to 350°F (175°C). Place in a baking dish covered with foil for about 20 minutes.
  • Microwave: Heat in short intervals, stirring occasionally until heated through.
  • Stovetop: Reheat on medium heat, adding a splash of broth if needed to retain moisture.

Frequently Asked Questions

If you have questions about making Pasta Fazool (Pasta e Fagioli), you’re not alone! Here are some common queries:

Can I make Pasta Fazool (Pasta e Fagioli) vegetarian?

Absolutely! You can replace the ground beef with mushrooms or lentils, and use vegetable broth instead of chicken stock.

What type of pasta is best for Pasta Fazool?

Small pasta shapes like ditalini or elbow macaroni work best as they hold the soup well without becoming mushy.

How do I store leftover Pasta Fazool?

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze it for longer storage.

Can I add more vegetables to this recipe?

Yes! Feel free to customize your Pasta Fazool by adding veggies like spinach, zucchini, or bell peppers according to your preference.

Final Thoughts

Pasta Fazool (Pasta e Fagioli) is a versatile and comforting dish that brings warmth and satisfaction to any meal. It’s easy to customize with different proteins or vegetables, making it a great option for everyone at the table. Give this recipe a try, and enjoy the delightful flavors!

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Pasta Fazool (Pasta e Fagioli)

Pasta Fazool (Pasta e Fagioli)


  • Author: Elliana
  • Total Time: 1 hour
  • Yield: Serves 6

Description

Pasta Fazool (Pasta e Fagioli) is a hearty and comforting one-pot meal that combines ground beef with a medley of beans, vegetables, and flavorful spices. This delightful dish is not only easy to prepare but also uses pantry staples, making it ideal for busy weeknights or cozy family dinners. With rich flavors and satisfying textures, Pasta Fazool warms the soul and pleases everyone at the table. Perfectly paired with crusty bread or garnished with fresh herbs, this nutritious dish is sure to become a favorite in your home.


Ingredients

Scale
  • 3 tablespoons olive oil
  • 1 pound ground beef
  • 1 onion, diced
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 5 cloves garlic, minced
  • 3 cups tomato sauce
  • 4 cups chicken stock
  • 15 ounces fire roasted tomatoes
  • 1 tablespoon Italian seasoning
  • 1 cup dry pasta (ditalini)
  • 15 ounces red kidney beans, drained and rinsed
  • 15 ounces cannellini beans, drained and rinsed
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup fresh parsley, chopped finely

Instructions

  1. Heat 1 tablespoon of olive oil in a large Dutch oven over medium-high heat. Add the ground beef and cook until browned. Remove and drain excess fat.
  2. In the same pot, add remaining olive oil and sauté diced onions, carrots, and celery until softened (about 5 minutes).
  3. Stir in minced garlic for 30 seconds until fragrant.
  4. Add chicken stock, tomato sauce, fire-roasted tomatoes, Italian seasoning, cooked meat, and ditalini pasta; stir well.
  5. Bring to a boil, then reduce heat to low and cover. Simmer for 15 minutes or until pasta is al dente.
  6. Stir in both types of beans and cook for an additional few minutes.
  7. Season with salt and pepper to taste; garnish with chopped parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: One-pot cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 20g
  • Cholesterol: 55mg

Keywords: For a vegetarian version, substitute ground beef with mushrooms or lentils and use vegetable broth. Feel free to add more vegetables like spinach or bell peppers for extra nutrition.

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