Description
Indulge in the warmth and comfort of this creamy carrot potato soup, perfect for chilly nights or cozy family dinners. This easy-to-make dish features a harmonious blend of fresh carrots, tender potatoes, and aromatic herbs, creating a deliciously smooth texture that is both satisfying and nutritious. With just a handful of simple ingredients, you can whip up a hearty bowl of goodness that not only nourishes the body but also delights the soul. Plus, it freezes beautifully, making it an ideal choice for meal prep!
Ingredients
Scale
- 1 Tbsp butter or olive oil
- 1 medium onion, diced
- 1 garlic clove, minced
- 1 celery stick, chopped
- 1 lb carrots, peeled and diced
- 1 lb potatoes, peeled and diced
- 2 ½ cups low-sodium vegetable broth
- Italian herbs and spices (as per taste)
- Fresh parsley for garnish
Instructions
- Heat butter or oil in a large pot over medium heat. Sauté onion with a pinch of salt for about 5 minutes until soft, then add garlic and cook for another minute.
- Add diced carrots, potatoes, celery, herbs, salt, and pepper; stir well and cook for 2–3 minutes.
- Pour in vegetable broth and bring to a boil. Reduce heat to simmer and cover; cook for about 20 minutes.
- Let cool slightly before blending until smooth using a stand blender or hand blender.
- Return blended soup to the pot, adjust seasoning as needed, and stir in fresh parsley before serving hot.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Universal
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 180
- Sugar: 4g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Feel free to customize by adding other vegetables like bell peppers or peas. Experiment with spices such as cumin or paprika for unique flavors.