Description
Experience the delightful flavors of a Chicken, Mushroom & Veggie Rice Bowl, where tender chicken meets earthy mushrooms and fresh vegetables over a fluffy rice bed. This quick and customizable dish is perfect for busy weeknights or meal prep, offering a nutritious balance of protein and vitamins. With a savory sauce that ties all the ingredients together, this bowl is sure to please your family and friends alike. Easy to prepare in just 27 minutes, it’s an ideal option for anyone seeking a wholesome and satisfying meal.
Ingredients
- 300g chicken breast, cut into strips
- 1 cup sliced mushrooms
- 1 cup sliced carrots
- 1 cup sliced green bell pepper
- 2 garlic cloves, minced
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 cup chicken stock (or vegetable broth)
- 1 cup cooked white rice
Instructions
- Marinate chicken with soy sauce, cornstarch, and sesame oil for at least 10 minutes.
- Mix soy sauce, mushroom sauce (if used), rice vinegar, honey, and chicken stock in a bowl.
- Heat vegetable oil in a wok over medium-high heat; stir-fry marinated chicken until browned (5-7 minutes).
- Sauté minced garlic with vegetables in the same wok until tender-crisp (3-4 minutes).
- Return chicken to the wok, add sauce mixture, and stir until heated through.
- Serve hot over cooked white rice and garnish with fresh cilantro.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 1 bowl (410g)
- Calories: 460
- Sugar: 8g
- Sodium: 843mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 85mg
Keywords: For added flavor, marinate the chicken longer than 10 minutes. Experiment with different vegetables like broccoli or snap peas for variety. Adjust spice levels by adding chili flakes if desired.