Cozy White Bean Mushroom Stew (Vegan)

Cozy White Bean Mushroom Stew (Vegan) is the perfect comforting dish for chilly evenings. This hearty stew combines creamy white beans and savory mushrooms with tender potatoes and fragrant herbs. It’s not only vegan and gluten-free, but it also brings warm flavors to your table. Whether you’re serving it for a family dinner or a cozy night in, this stew will surely satisfy your cravings.

Why You’ll Love This Recipe

• Easy to Prepare: With just one pot required, clean-up is a breeze.
• Flavorful Ingredients: A blend of fresh mushrooms, aromatic herbs, and creamy beans creates a delicious depth of flavor.
• Versatile Meal: Enjoy it as a main dish or serve alongside crusty bread for a complete meal.
• Nutritious and Filling: Packed with protein and fiber, this stew is both healthy and satisfying.
• Perfect for Meal Prep: Make a big batch and enjoy leftovers throughout the week!

Tools and Preparation

To make your Cozy White Bean Mushroom Stew (Vegan), you’ll need some essential kitchen tools. These will help streamline the cooking process and ensure great results.

Essential Tools and Equipment

• Large pot or Dutch oven
• Wooden spoon or spatula
• Measuring cups and spoons
• Knife and cutting board

Importance of Each Tool

• Large pot or Dutch oven: Ideal for simmering the stew evenly without burning.
• Wooden spoon or spatula: Perfect for stirring ingredients without scratching non-stick surfaces.
• Measuring cups and spoons: Ensures accurate ingredient amounts for balanced flavors.

Ingredients

Cozy, creamy white bean and mushroom stew with potatoes and herbs. An easy, 1-pot entrée perfect for cooler weather. Vegan, gluten-free, and SO delicious!

Ingredients:
– 3 Tbsp vegan butter ((we like Miyoko’s // or sub olive oil))
– 1 medium onion, diced ((1 medium onion yields ~2 cups))
– 1 lb mushrooms, sliced ((1 lb yields ~7 cups // we like a mixture of shiitake and cremini))
– 3/4 tsp dried thyme
– 3/4 tsp dried rosemary
– 3/4 tsp sea salt and pepper
– 4 cloves garlic, minced
– 2 Tbsp cornstarch
– 2 tsp tamari or soy sauce ((ensure gluten-free as needed))
– 1 Tbsp Dijon mustard
– 3 cups vegetable broth
– 1 lb baby potatoes, cut into 1/2-inch cubes ((1 lb yields ~3 cups))
– 2 (15 oz.) cans white beans, drained and rinsed
– 2 cups dairy-free milk
– Fresh parsley, finely chopped

How to Make Cozy White Bean Mushroom Stew (Vegan)

Step 1: Sauté the Base

Add the vegan butter to a large pot or Dutch oven and heat over medium heat. Once the butter has melted, add the onion and sauté for a few minutes. Next add mushrooms, thyme, rosemary, sea salt, and pepper. Cook for 7-10 minutes or until the mushrooms have released most of their moisture and begin to brown. Add the garlic and cook for another minute.

Step 2: Build Flavor with Broth

Next add the cornstarch and stir to coat the vegetables. Then add the tamari and mustard; stir again. Add the vegetable broth and potatoes; bring to a boil. Once boiling, reduce the heat to simmer (uncovered) for 15-20 minutes, or until the potatoes are tender, stirring occasionally.

Step 3: Final Touches

Stir in the beans and dairy-free milk; simmer (uncovered) for another 10-15 minutes until vegetables are tender, and the stew has thickened (it will continue to thicken as it cools). Adjust seasoning as needed by adding more tamari or salt for saltiness, mustard for acidity, or dairy-free milk to thin slightly.

Step 4: Serve

Serve warm with optional garnishing of parsley and a sprinkle of freshly cracked black pepper.

Step 5: Store Leftovers

Store in a sealed container in the refrigerator for up to 3-4 days or in the freezer for up to 1 month. It will thicken as it sits; simply add more broth, dairy-free milk, or water when reheating if necessary.

How to Serve Cozy White Bean Mushroom Stew (Vegan)

Cozy White Bean Mushroom Stew is a delightful dish that warms both the heart and stomach. Here are some serving suggestions to enhance your experience with this creamy, flavorful stew.

Garnish with Fresh Herbs

• Parsley: A sprinkle of freshly chopped parsley adds a pop of color and freshness.
• Thyme: A few sprigs of thyme on top can enhance the earthy flavor profile.

Pair with Bread

• Crusty Baguette: Perfect for dipping into the stew, a freshly baked baguette complements the dish beautifully.
• Garlic Bread: The buttery garlic flavor pairs well with the rich stew.

Serve Over Grains

• Quinoa: Adding a layer of quinoa can boost protein while providing a nutty flavor.
• Brown Rice: This whole grain adds texture and makes the meal more filling.

Create a Salad Plate

• Mixed Greens Salad: A light salad with vinaigrette balances the hearty stew nicely.
• Coleslaw: A crunchy slaw offers a refreshing contrast to the creamy texture of the stew.

How to Perfect Cozy White Bean Mushroom Stew (Vegan)

To truly elevate your Cozy White Bean Mushroom Stew, consider these helpful tips for perfecting the recipe.

• flavors: Enhance seasoning by adjusting salt or adding more herbs according to taste preferences.
• Texture balance: Use a mix of different mushroom varieties for depth in flavor and texture variety.
• Creaminess boost: For extra creaminess, blend a portion of the beans before adding them back into the pot.
• Serving temperature: Allow the stew to cool slightly before serving; it will thicken and flavors will meld together better.

Best Side Dishes for Cozy White Bean Mushroom Stew (Vegan)

When enjoying your Cozy White Bean Mushroom Stew, consider these side dishes that complement its rich flavors.

1. Garlic Bread: Toasted bread topped with garlic butter enhances the meal’s heartiness.
2. Simple Green Salad: A fresh salad with mixed greens provides a crisp contrast to the creamy stew.
3. Crispy Roasted Brussels Sprouts: The nuttiness of roasted sprouts pairs well with the earthiness of mushrooms.
4. Baked Sweet Potatoes: Their natural sweetness balances out savory flavors in the stew beautifully.
5. Quinoa Pilaf: Fluffy quinoa mixed with herbs makes for a nutritious side that complements well.
6. Cornbread Muffins: Soft muffins add a sweet touch that works great with this savory dish.

Common Mistakes to Avoid

When making Cozy White Bean Mushroom Stew (Vegan), it’s easy to overlook some details. Here are common mistakes to avoid for the best results.

• Ignoring ingredient measurements: Always measure your ingredients accurately. Too much or too little of a key ingredient can drastically change the flavor and texture.
• Not sautéing vegetables properly: Sautéing onions and mushrooms until they are browned enhances their flavors. Skipping this step can lead to a bland stew.
• Overcooking the beans: If you add the beans too early, they may become mushy. Add them in the last stages of cooking for the right texture.
• Neglecting seasoning adjustments: Taste your stew before serving! You may need to adjust salt, pepper, or acidity with more mustard or tamari.
• Skipping garnishes: Garnishing with fresh parsley not only adds color but also freshness to your dish. Don’t skip this simple yet effective step.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• It will keep for 3-4 days in the fridge.

Freezing Cozy White Bean Mushroom Stew (Vegan)

• Use freezer-safe containers or bags.
• Can be frozen for up to 1 month.

Reheating Cozy White Bean Mushroom Stew (Vegan)

• Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish until warmed through.
• Microwave: Heat in short intervals, stirring in between, until hot.
• Stovetop: Warm over medium heat, stirring occasionally, adding broth if needed.

Frequently Asked Questions

What makes this Cozy White Bean Mushroom Stew (Vegan) so special?

This stew is creamy, comforting, and packed with flavor from herbs and mushrooms. It’s perfect for cool weather!

Can I customize the Cozy White Bean Mushroom Stew (Vegan)?

Absolutely! Feel free to add seasonal vegetables or your favorite spices for a personal touch.

How do I make this stew gluten-free?

Use tamari instead of soy sauce and check all other ingredients for gluten-free labels.

What can I serve with my Cozy White Bean Mushroom Stew (Vegan)?

Consider pairing it with crusty bread or a fresh salad for a complete meal.

Final Thoughts

The Cozy White Bean Mushroom Stew (Vegan) is perfect for warming up chilly nights. Its creamy texture and rich flavors make it a delightful dish that you can easily customize with your favorite vegetables and spices. Give it a try this season!

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Cozy White Bean Mushroom Stew (Vegan)

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• Author: Elliana
• Total Time: 50 minutes
• Yield: Serves 6

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Description

Cozy White Bean Mushroom Stew (Vegan) is the ultimate comfort food for chilly evenings. This hearty dish features creamy white beans and savory mushrooms, complemented by tender potatoes and aromatic herbs. Not only is it vegan and gluten-free, but this stew also delivers a warm, satisfying flavor that will keep your cravings at bay. Perfect for family dinners or cozy nights in, this nourishing stew will quickly become a favorite in your household.

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Ingredients

Scale 1x2x3x

• 3 Tbsp vegan butter (or olive oil)
• 1 medium onion, diced
• 1 lb mushrooms, sliced (shiitake and cremini recommended)
• 4 cloves garlic, minced
• 3 cups vegetable broth
• 2 (15 oz.) cans white beans, drained and rinsed
• 1 lb baby potatoes, cubed
• 2 cups dairy-free milk
• Fresh parsley for garnish

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Instructions

1. In a large pot or Dutch oven, heat vegan butter over medium heat. Sauté diced onion for a few minutes until translucent.
2. Add sliced mushrooms, garlic, thyme, rosemary, salt, and pepper; cook for 7-10 minutes until mushrooms brown.
3. Stir in cornstarch followed by tamari and mustard; add vegetable broth and cubed potatoes. Bring to a boil then simmer uncovered for 15-20 minutes until potatoes are tender.
4. Mix in the white beans and dairy-free milk; simmer another 10-15 minutes until thickened. Adjust seasoning as needed.
5. Serve warm garnished with fresh parsley.

• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Category: Dinner
• Method: Stovetop
• Cuisine: Vegan

Nutrition

• Serving Size: 1 serving
• Calories: 302
• Sugar: 3g
• Sodium: 620mg
• Fat: 9g
• Saturated Fat: 2g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 48g
• Fiber: 13g
• Protein: 12g
• Cholesterol: 0mg

Keywords: Customize with seasonal vegetables like carrots or kale. For extra creaminess, blend a portion of the beans before adding them back into the pot. Store leftovers in the refrigerator for up to four days or freeze for one month.