Description
Creamy Cajun Pasta is a mouthwatering dish that combines tender chicken, al dente penne pasta, and a luscious creamy sauce infused with homemade Cajun seasoning. This one-pot meal is perfect for busy weeknights or family gatherings, ready in just 30 minutes. The rich flavors of smoked paprika, garlic, and spices create a delightful kick that elevates the dish to new heights. Whether you enjoy it on its own or paired with a fresh salad, Creamy Cajun Pasta promises comfort and satisfaction in every bite.
Ingredients
Scale
- 1 lb boneless, skinless chicken breast
- 1/2 lb penne pasta
- 15 oz fire-roasted diced tomatoes
- 2 cups chicken broth
- 2 oz cream cheese
- 2 tsp smoked paprika
- 1 tsp oregano
- 1 tsp thyme
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp cayenne pepper
- 1/4 tsp black pepper
- 1/4 tsp salt
- 1 Tbsp olive oil
- 1 Tbsp butter
- 1 yellow onion, diced
- 3 green onions, sliced
- 2 tablespoons fresh parsley, finely chopped
Instructions
- In a mixing bowl, combine ingredients for the Cajun seasoning.
- Cut chicken into cubes and coat with seasoning.
- In a large skillet over medium heat, sauté the seasoned chicken in olive oil and butter until browned.
- Add diced onion and cook until softened.
- Stir in penne pasta, diced tomatoes with juice, and chicken broth; mix well.
- Bring to a boil then simmer covered for about 10 minutes until pasta is tender.
- Remove from heat and stir in cream cheese until melted; garnish with green onions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: One-Pot
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 465
- Sugar: 6g
- Sodium: 750mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Adjust spice levels by varying cayenne pepper. Incorporate colorful veggies like bell peppers or zucchini for added nutrition. Let the dish rest after cooking to enhance flavor.