Description
Discover the vibrant and refreshing Egg, Cucumber & Tomato Salad Bowl, a delightful dish that’s perfect for any occasion. This protein-packed salad features crisp cucumber slices, juicy cherry tomatoes, and perfectly boiled eggs, making it an ideal choice for a quick lunch or a satisfying snack. With its simple preparation and bright flavors, this salad bowl is sure to become a favorite in your recipe collection. Enjoy it as a light meal, serve it alongside your favorite dishes, or customize it with additional vegetables and herbs for a personal touch.
Ingredients
- 2 hard-boiled eggs
- 1 cup cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1 tbsp fresh chives, chopped
- Salt & freshly cracked black pepper to taste
Instructions
- Boil the eggs for 9-10 minutes until hard-boiled. Cool under cold water, peel, and slice in half.
- Slice the cucumber into thin rounds and halve the cherry tomatoes.
- In a shallow bowl, arrange cucumber slices at the base followed by cherry tomatoes on top.
- Place the sliced hard-boiled eggs alongside the vegetables.
- Sprinkle chopped chives over the salad and season with salt and pepper to taste. Serve immediately or chill for later.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl (250g)
- Calories: 240
- Sugar: 4g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 370mg
Keywords: Use fresh ingredients for maximum flavor. Feel free to add herbs like dill or parsley for an extra burst of freshness. For added protein, consider incorporating grilled chicken or chickpeas.