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Energizing Scrambled Egg and Fruit Breakfast Bowl

Energizing Scrambled Egg and Fruit Breakfast Bowl


  • Author: Elliana
  • Total Time: 15 minutes
  • Yield: Serves 1

Description

Start your day with the Energizing Scrambled Egg and Fruit Breakfast Bowl, a vibrant and nutritious meal that combines fluffy scrambled eggs with an array of fresh fruits. This easy-to-make breakfast is perfect for busy mornings or leisurely weekends, providing a delicious way to fuel your day. Featuring creamy avocado, sweet berries, and satisfying banana slices, this bowl is not only visually appealing but also packed with protein and essential nutrients. Customize it with your favorite fruits or greens for a personalized touch that suits any palate.


Ingredients

Scale
  • 2 large eggs
  • 1 tbsp milk (optional)
  • 1 tsp butter or olive oil
  • Pinch of sea salt
  • Sliced avocado
  • Cup blueberries
  • Cup blackberries
  • Sliced banana
  • 1 tsp chia seeds
  • Handful of microgreens (optional)

Instructions

  1. Whisk together the eggs, optional milk, and salt in a mixing bowl until well combined.
  2. In a nonstick skillet over low-medium heat, melt the butter or olive oil.
  3. Pour in the egg mixture and gently stir until the eggs are soft and fluffy.
  4. In a wide serving bowl, place the scrambled eggs on one side.
  5. Arrange the sliced avocado, banana, blueberries, and blackberries around the edges.
  6. Sprinkle with chia seeds and garnish with microgreens if desired.
  7. Serve immediately for the best flavor and texture.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 14g
  • Sodium: 220mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 372mg

Keywords: Use fresh ingredients for optimal taste. For extra variety, try mixing in different fruits like strawberries or kiwi. Incorporate greens like spinach or kale for added nutrition.