A delightful dish that’s perfect for any occasion, Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli is a flavorful, well-balanced dinner. This meal showcases tender salmon infused with garlic butter, complemented by crispy golden potatoes, sweet glazed carrots, and fresh steamed broccoli. It’s simple yet satisfying, making it ideal for weeknight dinners or special gatherings.
Why You’ll Love This Recipe
Quick and Easy: With a total prep and cook time of just 40 minutes, you can enjoy a delicious meal in no time.
Flavorful Combination: The garlic butter enhances the salmon while the roasted potatoes add a delightful crunch.
Nutrient-Rich: Packed with vitamins and minerals from the broccoli and carrots, this dish supports a healthy lifestyle.
Versatile Meal: Perfect for lunch or dinner; serve it on its own or pair it with a side salad for added freshness.
Impressive Presentation: The colorful assortment of vegetables alongside the salmon makes for an eye-catching plate.
Tools and Preparation
Before diving into cooking, gather your tools to streamline the process. Having everything ready ensures a smooth cooking experience.
Essential Tools and Equipment
Skillet
Baking sheet
Steamer basket
Mixing bowl
Knife
Importance of Each Tool
Skillet: Ideal for cooking the salmon evenly while allowing you to infuse flavors quickly.
Baking sheet: Perfect for roasting potatoes to achieve that crispy texture without sticking.
Steamer basket: Ensures broccoli retains its bright color and nutrients during cooking.
Ingredients
For the Salmon:
1 salmon fillet
1 tbsp butter
1 garlic clove, smashed
tsp paprika
Salt & pepper to taste
For the Potatoes:
2 medium potatoes, peeled & diced
1 tbsp olive oil
tsp garlic powder
Salt & pepper to taste
For the Carrots:
1 cup baby carrots
1 tbsp butter
1 tsp honey or maple syrup
Pinch of chili flakes (optional)
For the Broccoli:
1 cup broccoli florets
Pinch of salt
How to Make Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Step 1: Roast the Potatoes
Preheat your oven to 400F (200C). In a mixing bowl, toss the diced potatoes with olive oil, garlic powder, salt, and pepper. Spread them evenly on a baking sheet. Roast in the oven for about 25–30 minutes until they are golden brown and crispy.
Step 2: Cook the Salmon
While the potatoes roast, heat a skillet over medium heat. Add butter and allow it to melt before adding smashed garlic. Season your salmon fillet with paprika, salt, and pepper. Place it skin-side down in the skillet and cook for about 4–5 minutes on each side until fully cooked through.
Step 3: Glaze the Carrots
In another pot, steam baby carrots for around 5 minutes until they are just tender. In a small pan, melt butter over low heat and stir in honey (and chili flakes if desired). Toss the steamed carrots in this glaze for an additional 1–2 minutes.
Step 4: Steam the Broccoli
Using a steamer basket over boiling water, steam broccoli florets for about 3–4 minutes until they are bright green yet tender-crisp. Lightly sprinkle with salt.
Step 5: Assemble the Plate
Once everything is cooked, arrange your plate with salmon, roasted potatoes, glazed carrots, and steamed broccoli. Serve hot and enjoy this delightful meal!
How to Serve Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Serving Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli is all about presentation and enhancing the flavors. Here are some suggestions to elevate your dining experience.
Plating Suggestions
Colorful Arrangement: Arrange the salmon in the center of the plate with potatoes on one side, glazed carrots on the other, and broccoli alongside for a vibrant display.
Garnish with Fresh Herbs: Sprinkle chopped parsley or dill over the dish for a fresh touch that complements the garlic butter flavor.
Accompaniments
Lemon Wedges: Serve with lemon wedges for a zesty kick that enhances the salmon’s flavor.
Garlic Bread: Pair it with warm garlic bread to soak up any leftover garlic butter sauce.
Green Salad: A simple green salad can add freshness and balance to this hearty meal.
How to Perfect Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Perfecting this dish requires attention to detail. Here are some tips to ensure delicious results every time.
bold Fresh Ingredients: Use fresh fish and vegetables for the best flavors. Fresh ingredients make a significant difference in taste.
bold Monitor Cooking Times: Keep an eye on cooking times, especially for the salmon. Overcooking can lead to dryness.
bold Adjust Seasoning: Taste and adjust seasoning throughout the cooking process. Each ingredient may require different amounts of salt and pepper.
bold Use High Heat for Searing: Ensure your skillet is hot enough before adding salmon. A high temperature helps achieve a nice sear.
Best Side Dishes for Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli
Pairing side dishes with Garlic Butter Salmon can enhance your meal’s overall flavor profile. Here are some great options:
bold Quinoa Salad: A light quinoa salad with cucumber, tomatoes, and lemon dressing adds a refreshing contrast.
bold Couscous Pilaf: Fluffy couscous mixed with herbs and spices provides a delightful texture that complements the main dish.
bold Grilled Asparagus: Lightly grilled asparagus drizzled with olive oil offers a crunchy counterpart to soft salmon.
bold Creamy Mashed Cauliflower: A low-carb alternative to mashed potatoes that adds creaminess without heaviness.
bold Roasted Brussels Sprouts: Seasoned roasted Brussels sprouts bring nutty flavors that pair well with garlic butter.
bold Spinach Salad: A spinach salad tossed in a light vinaigrette adds freshness and crunch to your plate.
bold Sweet Potato Fries: Baked sweet potato fries provide sweetness that contrasts nicely with savory elements of the dish.
bold Corn on the Cob: Grilled or boiled corn adds sweetness and is fun to eat alongside your main course.
Common Mistakes to Avoid
When preparing Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli, it’s easy to make simple errors that can affect the dish’s overall quality. Here are some common mistakes to avoid:
Overcooking the Salmon: Cooking salmon for too long can make it dry and tough. Use a timer and check for doneness at 4-5 minutes per side.
Not Seasoning Properly: Failing to season your ingredients can lead to bland flavors. Be generous with salt, pepper, and paprika to enhance taste.
Skipping the Preheating Step: Starting with a cold oven can affect cooking times and results. Always preheat your oven to ensure even roasting of potatoes.
Crowding the Baking Sheet: Placing too many potatoes on one sheet can cause them to steam instead of roast. Spread them out in a single layer for optimal crispiness.
Ignoring Vegetable Cooking Times: Different vegetables require varying cooking times. Be mindful of how long you steam or glaze each type to achieve the right tenderness.
Oven: Preheat the oven to 350°F (175°C), cover with foil, and heat for about 15-20 minutes.
Microwave: Heat on medium power for 1-2 minutes or until warmed through; cover to retain moisture.
Stovetop: Reheat gently over low heat in a skillet, stirring occasionally until hot.
Frequently Asked Questions
Here are some frequently asked questions about making Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli.
Can I use frozen salmon?
Yes, you can use frozen salmon. Just be sure to thaw it completely before cooking for even results.
How do I know when the salmon is done?
The salmon should flake easily with a fork and have an internal temperature of 145°F (63°C) when fully cooked.
What sides pair well with Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli?
You can serve this dish with a fresh salad or quinoa for added variety and nutrition.
Can I customize the vegetables used in this recipe?
Absolutely! Feel free to substitute other veggies like asparagus or green beans based on your preference.
Final Thoughts
Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli is a delightful meal that balances flavor and nutrition. It’s perfect for weeknight dinners or special occasions. Don’t hesitate to customize the recipe by adding your favorite herbs or spices!
Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots & Steamed Broccoli is a delightful, nutrient-rich meal that brings together the best of flavors and textures. The tender salmon fillet is perfectly complemented by rich garlic butter while crispy roasted potatoes add a satisfying crunch. Sweet glazed carrots and vibrant steamed broccoli not only enhance the dish’s visual appeal but also provide essential vitamins and minerals for a well-rounded dinner. Ideal for both quick weeknight meals and special occasions, this recipe guarantees a delicious dining experience that’s easy to prepare and even easier to enjoy.
Ingredients
Scale
1 salmon fillet
1 tbsp butter
1 garlic clove, smashed
tsp paprika
Salt & pepper to taste
2 medium potatoes, peeled & diced
1 tbsp olive oil
tsp garlic powder
Salt & pepper to taste
1 cup baby carrots
1 tbsp butter
1 tsp honey or maple syrup
Pinch of chili flakes (optional)
1 cup broccoli florets
Pinch of salt
Instructions
Preheat your oven to 400°F (200°C). Toss diced potatoes in olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes until golden brown.
Heat a skillet over medium heat, melt butter, and add smashed garlic. Season salmon with paprika, salt, and pepper. Cook skin-side down for 4–5 minutes on each side until fully cooked.
Steam baby carrots for about 5 minutes until tender. Melt butter in a small pan, stir in honey (and chili flakes if desired), then toss the carrots in this glaze.
Steam broccoli florets over boiling water for 3–4 minutes until bright green.
Plate the salmon alongside the roasted potatoes, glazed carrots, and steamed broccoli.
Prep Time:10 minutes
Cook Time:30 minutes
Category:Main
Method:Baking, Steaming, Searing
Cuisine:American
Nutrition
Serving Size:1 plate (approximately 350g)
Calories:480
Sugar:8g
Sodium:580mg
Fat:24g
Saturated Fat:10g
Unsaturated Fat:14g
Trans Fat:0g
Carbohydrates:45g
Fiber:7g
Protein:27g
Cholesterol:85mg
Keywords: Fresh ingredients will elevate the flavors significantly. Monitor cooking times closely to prevent overcooking the salmon. Feel free to customize vegetables based on availability or personal preference.