Description
Indulge in the vibrant flavors of Grilled Chicken Avocado Salad, a refreshing dish that’s perfect for any occasion. This salad combines tender grilled chicken with creamy avocado, cherry tomatoes, and fresh cilantro to create a delightful meal that’s both nutritious and satisfying. Drizzled with a zesty lime dressing, this salad is not only easy to prepare but also customizable to suit your taste. Ideal for light lunches, family dinners, or gatherings with friends, this recipe offers a burst of flavor in every bite. Experience the perfect balance of protein and healthy fats while enjoying a colorful array of fresh ingredients.
Ingredients
- 2 chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp lemon juice
- 1 large avocado, diced
- 1 cup cherry tomatoes, halved
- 1 cup chopped fresh cilantro
- 1 cup lettuce or mixed greens (optional)
- 2 tbsp olive oil (for dressing)
- 1 tbsp fresh lime juice (for dressing)
- 1 tsp honey
- 1 tsp Dijon mustard
- Salt & pepper to taste
Instructions
- Rub the chicken breasts with olive oil, lemon juice, garlic powder, paprika, salt, and black pepper.
- Preheat the grill or grill pan over medium heat. Grill the chicken for about 5–6 minutes on each side until cooked through. Let rest before slicing.
- Whisk together olive oil, lime juice, honey, Dijon mustard, salt, and pepper in a bowl for the dressing.
- In a large bowl, combine diced avocado, halved cherry tomatoes, chopped cilantro, and mixed greens if desired; toss gently.
- Top the salad with sliced grilled chicken and drizzle with dressing just before serving.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad bowl (approx. 350g)
- Calories: 450
- Sugar: 4g
- Sodium: 550mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 9g
- Protein: 38g
- Cholesterol: 90mg
Keywords: Choose ripe avocados for maximum creaminess. Marinate the chicken for at least 30 minutes for enhanced flavor. Substitute grilled shrimp or chickpeas for extra protein if desired.