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Hot Honey Baked Chicken Breasts

Tender chicken breasts glazed with a homemade garlicky hot honey sauce make the Hot Honey Baked Chicken Breasts a must-try dish for any occasion. This recipe beautifully balances sweet and spicy flavors, making it perfect for casual dinners, meal prep, or special gatherings. With its simple preparation and mouthwatering taste, it’s sure to impress your family and friends.

Why You’ll Love This Recipe

  • Easy to Prepare: With just a few simple steps, you can create a flavorful dish without spending hours in the kitchen.
  • Flavor Explosion: The combination of honey, garlic, and spices creates a deliciously unique taste that will have everyone coming back for seconds.
  • Versatile Serving Options: Perfect as a main dish or served alongside your favorite sides such as rice or roasted vegetables.
  • Meal Prep Friendly: Ideal for pre-cooking and storing in the fridge for quick meals throughout the week.
  • Gluten-Free Delight: Enjoy this dish without worrying about gluten, making it suitable for those with dietary restrictions.

Tools and Preparation

Before diving into the cooking process, gathering the right tools will make everything easier. Here are some essential tools you’ll need to prepare Hot Honey Baked Chicken Breasts.

Essential Tools and Equipment

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Knife
  • Cooking spoon

Importance of Each Tool

  • Baking sheet: Provides a stable surface to cook your chicken evenly in the oven.
  • Parchment paper: Prevents sticking and makes cleanup much easier after baking.
  • Large mixing bowl: Allows ample space to mix ingredients thoroughly without spilling.

Ingredients

Tender chicken breasts glazed with a homemade garlicky hot honey sauce, bringing the perfect balance of sweet and heat.

For the Chicken

  • 2 lbs organic chicken breasts
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons On Everything All-Purpose Blend (or homemade blend)
  • 1 teaspoon smoked paprika (optional)
  • 1 teaspoon sea salt

For the Sauce

  • 6 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • 1 cup organic raw honey
  • 1 teaspoon cayenne pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon red pepper flakes
  • ½ teaspoon garlic powder
  • ½ teaspoon chili powder
  • Pinch of sea salt

For Garnish

  • 2 tablespoons fresh parsley, finely chopped

How to Make Hot Honey Baked Chicken Breasts

Step 1: Prep the Chicken

Mix chicken with olive oil and seasonings in a large bowl. Cut slits on top of the breasts, about 1-inch apart. You can marinate this for over 3 hours for deeper flavor.

Step 2: Make the Hot Honey Sauce

Sauté minced garlic in melted butter until fragrant. Add honey along with cayenne pepper, smoked paprika, red pepper flakes, garlic powder, chili powder, and a pinch of sea salt. Stir until smooth and thick before removing from heat.

Step 3: Preheat Your Oven

Preheat your oven to 400°F. Line a baking sheet with parchment paper to avoid sticking.

Step 4: Bake the Chicken

Arrange seasoned chicken on the baking sheet with some space between each piece. Spoon half of the hot honey sauce over the chicken. Bake for 30-35 minutes or until golden brown and cooked through.

Step 5: Finish and Serve

Let cool slightly before topping with the remaining hot honey sauce. Serve immediately and enjoy your delicious Hot Honey Baked Chicken Breasts!

How to Serve Hot Honey Baked Chicken Breasts

Serving Hot Honey Baked Chicken Breasts can elevate your dining experience. This dish pairs beautifully with various sides and garnishes, creating a delightful meal for any occasion.

Classic Pairings

  • Steamed Vegetables: Brighten your plate with seasonal steamed veggies like broccoli or green beans.
  • Rice Pilaf: A fluffy rice pilaf complements the sweet and spicy flavors of the chicken.

Creative Touches

  • Pickled Red Onions: These add a tangy crunch that balances the sweetness of the honey.
  • Fresh Herbs: Sprinkle chopped parsley or cilantro on top for a fresh, vibrant finish.

Fun Additions

  • Cornbread: Serve alongside warm cornbread for a comforting Southern-style meal.
  • Fries or Sweet Potato Fries: Crispy fries provide a fun texture contrast to the tender chicken.

How to Perfect Hot Honey Baked Chicken Breasts

Perfecting your Hot Honey Baked Chicken Breasts is all about technique and timing. Follow these tips for the best results.

  • Bold seasoning: Ensure you season the chicken generously. This enhances flavor and keeps the meat juicy.
  • Marinate longer: Allowing the chicken to marinate for at least 3 hours, or overnight if possible, infuses more flavor.
  • Use a meat thermometer: Check that your chicken reaches an internal temperature of 165°F for safe consumption.
  • Broil for crispiness: For a golden crust, broil the chicken during the last few minutes of cooking.
  • Rest before serving: Letting the chicken rest for 5-10 minutes after baking helps retain moisture.

Best Side Dishes for Hot Honey Baked Chicken Breasts

Choosing the right side dishes can enhance your meal. Here are some excellent options to serve alongside Hot Honey Baked Chicken Breasts.

  1. Garlic Mashed Potatoes: Creamy mashed potatoes with garlic add comfort and richness to your plate.
  2. Quinoa Salad: A light quinoa salad with veggies offers a refreshing contrast to the spicy chicken.
  3. Coleslaw: A crunchy coleslaw brings a cool, tangy element that complements the heat from the honey sauce.
  4. Grilled Asparagus: Lightly seasoned grilled asparagus adds elegance and flavor balance.
  5. Roasted Brussels Sprouts: Crispy roasted Brussels sprouts provide a nutty taste that pairs well with sweet dishes.
  6. Cauliflower Rice: This low-carb option absorbs flavors beautifully while keeping your meal light and healthy.
  7. Couscous with Lemon Zest: Fluffy couscous tossed with lemon zest brightens up your dish and adds a citrusy touch.

Common Mistakes to Avoid

Avoiding mistakes in cooking can help you achieve the best results with your Hot Honey Baked Chicken Breasts. Here are some common pitfalls to be mindful of:

  • Skipping the marination: Not allowing the chicken to marinate for at least three hours can result in less flavorful meat. Marinating helps infuse the chicken with the hot honey and spices.

  • Overcrowding the baking sheet: Placing too many chicken breasts on one baking sheet can cause uneven cooking. Make sure there is space between each piece to allow for proper heat circulation.

  • Using cold chicken: Starting with chicken straight from the fridge may lead to longer cooking times. Letting the chicken sit at room temperature for about 15 minutes before baking ensures even cooking.

  • Neglecting internal temperature: Relying solely on cooking time can be misleading. Always use a meat thermometer to check that your chicken reaches 165°F for safety.

  • Not adjusting spice levels: If you’re sensitive to heat, using too much cayenne or red pepper flakes can make the dish overly spicy. Adjust these ingredients according to your taste preferences for a balanced flavor.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Hot honey baked chicken breasts can last up to 3-4 days in the fridge.
  • Ensure the chicken is cooled before sealing it in a container.

Freezing Hot Honey Baked Chicken Breasts

  • Wrap each piece tightly in plastic wrap or foil.
  • Place wrapped chicken breasts in a freezer-safe bag or container.
  • They can be frozen for up to 3 months.

Reheating Hot Honey Baked Chicken Breasts

  • Oven: Preheat to 350°F and bake for about 15-20 minutes until heated through.
  • Microwave: Place on a microwave-safe plate, cover, and heat for 1-2 minutes, checking frequently.
  • Stovetop: Heat over medium-low heat in a skillet, adding a splash of water or broth to prevent drying out.

Frequently Asked Questions

How do I make Hot Honey Baked Chicken Breasts spicier?

You can increase the amount of cayenne pepper or add more red pepper flakes. Just be cautious not to overpower the sweet honey flavor.

Can I use frozen chicken breasts for this recipe?

Yes, but it’s best to thaw them completely before marinating and baking. This ensures even cooking and flavor absorption.

What sides pair well with Hot Honey Baked Chicken Breasts?

Consider serving roasted vegetables, rice, or a fresh salad. These sides complement the sweet and spicy flavors beautifully.

How do I store leftover Hot Honey Baked Chicken Breasts?

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days or freeze them for longer storage.

Final Thoughts

Hot Honey Baked Chicken Breasts are not only delicious but also easy to customize based on your spice preferences. The combination of sweet and spicy flavors makes this dish truly appealing for any occasion. Whether you’re preparing dinner for family or meal prepping for the week, give this recipe a try—you won’t be disappointed!

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Hot Honey Baked Chicken Breasts


  • Author: Elliana
  • Total Time: 50 minutes
  • Yield: Approximately 6 servings 1x

Description

Indulge in the delightful flavors of Hot Honey Baked Chicken Breasts, a dish that effortlessly marries sweetness with a spicy kick. Tender chicken breasts are glazed with a homemade hot honey sauce enriched with garlic and spices, making it an ideal choice for any occasion—be it a casual family dinner or a special gathering. This recipe is not only easy to prepare but also versatile, allowing you to serve it alongside your favorite sides or as part of a meal prep plan. With its rich flavor profile and gluten-free nature, this dish is bound to impress everyone at your table.


Ingredients

Scale
  • 2 lbs organic chicken breasts
  • 1 tablespoon extra virgin olive oil
  • 6 tablespoons unsalted butter
  • 1 cup organic raw honey
  • 4 garlic cloves, minced
  • 1 teaspoon cayenne pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 1 teaspoon red pepper flakes
  • ½ teaspoon garlic powder
  • ½ teaspoon chili powder
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Preheat oven to 400°F and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine chicken breasts with olive oil and seasonings. Make slits on top for better flavor absorption. Marinate for at least 3 hours.
  3. Sauté minced garlic in melted butter until fragrant. Mix in honey along with cayenne pepper and other spices until smooth.
  4. Arrange chicken on the baking sheet, spoon half of the hot honey sauce over it, and bake for 30-35 minutes until golden brown.
  5. Drizzle remaining hot honey sauce over the chicken before serving.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 170g)
  • Calories: 380
  • Sugar: 33g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 90mg

Keywords: For extra spiciness, adjust the amount of cayenne or red pepper flakes according to your preference. Letting the chicken marinate overnight can enhance its flavor significantly. Use a meat thermometer to ensure the internal temperature reaches 165°F.

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