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Hot Honey Baked Chicken Breasts

  • Author: Elliana
  • Total Time: 50 minutes
  • Yield: Approximately 6 servings 1x

Description

Indulge in the delightful flavors of Hot Honey Baked Chicken Breasts, a dish that effortlessly marries sweetness with a spicy kick. Tender chicken breasts are glazed with a homemade hot honey sauce enriched with garlic and spices, making it an ideal choice for any occasion—be it a casual family dinner or a special gathering. This recipe is not only easy to prepare but also versatile, allowing you to serve it alongside your favorite sides or as part of a meal prep plan. With its rich flavor profile and gluten-free nature, this dish is bound to impress everyone at your table.

Ingredients

Scale
  • 2 lbs organic chicken breasts
  • 1 tablespoon extra virgin olive oil
  • 6 tablespoons unsalted butter
  • 1 cup organic raw honey
  • 4 garlic cloves, minced
  • 1 teaspoon cayenne pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 1 teaspoon red pepper flakes
  • ½ teaspoon garlic powder
  • ½ teaspoon chili powder
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Preheat oven to 400°F and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine chicken breasts with olive oil and seasonings. Make slits on top for better flavor absorption. Marinate for at least 3 hours.
  3. Sauté minced garlic in melted butter until fragrant. Mix in honey along with cayenne pepper and other spices until smooth.
  4. Arrange chicken on the baking sheet, spoon half of the hot honey sauce over it, and bake for 30-35 minutes until golden brown.
  5. Drizzle remaining hot honey sauce over the chicken before serving.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 170g)
  • Calories: 380
  • Sugar: 33g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 90mg

Keywords: For extra spiciness, adjust the amount of cayenne or red pepper flakes according to your preference. Letting the chicken marinate overnight can enhance its flavor significantly. Use a meat thermometer to ensure the internal temperature reaches 165°F.

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Find it online: https://ilovegoodfood.com/hot-honey-baked-chicken-breasts/