Description
Inside Out Egg Roll in a Bowl is a delightful and nutritious twist on traditional egg rolls, perfect for busy weeknights or casual gatherings. This easy, one-pan meal comes together in just 20 minutes, making it an excellent choice for quick dinners. Bursting with flavors from lean ground beef, crisp cabbage, and vibrant seasonings, this dish offers a satisfying blend of textures and tastes while remaining gluten-free, dairy-free, low carb, and keto-friendly. Customize it to your liking by adding your favorite vegetables or adjusting spice levels. Serve it warm with toppings for an extra flavor boost—your family will love this tasty and wholesome meal.
Ingredients
- 1 pound lean ground beef (or turkey)
- 14–16 ounces coleslaw mix (or finely sliced cabbage)
- 1 teaspoon minced garlic
- 1/3 cup low sodium soy sauce (or tamari)
- 1 teaspoon hot sauce
- 1 teaspoon ground ginger
- 1/2 teaspoon onion powder
- Pinch ground cloves (optional)
- 1 1/2 tablespoons sesame oil
- 3 green onions (sliced)
- Sesame seeds (for serving optional)
Instructions
- Heat a large, heavy-bottomed skillet over medium heat.
- Add the ground beef; break it up with a wooden spoon and cook until browned.
- Drain excess grease and add minced garlic; sauté until fragrant.
- Stir in coleslaw mix until combined with the meat.
- Pour in soy sauce; stir to coat the mixture evenly.
- Add hot sauce, ground ginger, onion powder, and cloves; mix well.
- Cover the skillet to soften cabbage; cook for 2–5 minutes.
- Drizzle with sesame oil; toss everything together.
- Taste and adjust seasonings as needed before serving topped with green onions.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (about 280g)
- Calories: 390
- Sugar: 6g
- Sodium: 650mg
- Fat: 21g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg
Keywords: For added nutrition, consider mixing in bell peppers or snap peas. To keep it vegan, substitute ground beef with plant-based meat alternatives.