Description
Enjoy a nutritious Jammy Egg Power Bowl with Roasted Veggies & Avocado that’s full of flavor! Try this easy recipe today!
Ingredients
Scale
- 2 large eggs
- 1 cup mixed salad greens
- 1 avocado
- Zucchini, chopped
- Cup broccoli florets
- 1 tsp olive oil
- 1 tsp everything bagel seasoning
- Salt & black pepper to taste
Instructions
- Boil the eggs in water for exactly 7 minutes, then transfer them to an ice bath until cool. Peel and halve.
- Preheat the oven to 425°F (220°C). Toss zucchini and broccoli with olive oil, salt, and pepper on a baking sheet. Roast for 15-18 minutes until golden brown.
- In a bowl, layer mixed salad greens as the base, followed by roasted veggies, halved eggs, and sliced avocado.
- Sprinkle avocado with everything bagel seasoning and add a dash of black pepper before serving.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main
- Method: Boiling/Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 250mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 370mg
Keywords: Fresh ingredients are key for vibrant flavors; opt for seasonal vegetables when possible. To enhance protein content, consider adding grilled chicken or turkey slices. Experiment with different vegetables like bell peppers or asparagus to keep it interesting.