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Sheet Pan Mini Meatloaf and Roasted Potatoes

Sheet Pan Mini Meatloaf and Roasted Potatoes is a quick and easy dinner recipe perfect for hectic weeknights. This dish brings together homemade mini meatloaves that bake to perfection alongside flavorful potatoes and vibrant veggies, all on one pan. You’ll love the tangy glaze that elevates the meatloaf, making it a standout meal for family dinners or casual gatherings.

Why You’ll Love This Recipe

  • Quick Preparation: With only 20 minutes of prep time, you can have a delicious meal ready in just 45 minutes.
  • One-Pan Wonder: Everything cooks together on a single sheet pan, making cleanup a breeze.
  • Flavorful Glaze: The tangy meatloaf glaze adds a burst of flavor that everyone will enjoy.
  • Versatile Ingredients: You can easily swap vegetables or adjust seasonings to suit your taste preferences.
  • Perfect for Meal Prep: These mini meatloaves freeze well, making them ideal for make-ahead lunches or dinners.

Tools and Preparation

Before diving into this delightful recipe, gather your essential tools. Having the right equipment makes cooking easier and more enjoyable.

Essential Tools and Equipment

  • Baking sheet
  • Aluminum foil
  • Nonstick spray
  • Mixing bowls
  • Measuring cups and spoons
  • Knife and cutting board

Importance of Each Tool

  • Baking sheet: Provides ample space for cooking the mini meatloaves and vegetables evenly.
  • Aluminum foil: Keeps the baking sheet clean while also helping to retain moisture during cooking.
  • Nonstick spray: Prevents food from sticking to the baking sheet, ensuring easy removal after baking.
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Ingredients

For the Mini Meatloaf

  • 1 pound lean ground beef
  • ½ medium onion (finely chopped)
  • ¼ cup ketchup or barbecue sauce
  • ¼ cup fine bread crumbs
  • 1 egg
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt
  • ⅛ teaspoon pepper

For the Vegetables

  • 1 pound baby potatoes (halved)
  • 2 cups fresh green beans (trimmed, or broccoli florets)
  • 1 tablespoon oil
  • salt and pepper

For the Glaze

  • ¼ cup ketchup
  • 1 tablespoon brown sugar
  • 1 teaspoon apple cider vinegar

How to Make Sheet Pan Mini Meatloaf and Roasted Potatoes

Step 1: Preheat the Oven

Preheat your oven to 400°F. Line a rimmed baking sheet with aluminum foil for easy cleanup. Spray it with nonstick spray to prevent sticking.

Step 2: Prepare the Vegetables

In two separate medium glass bowls:
* Place the halved baby potatoes in one bowl.
* Place the green beans or broccoli florets in another bowl.

Drizzle both with oil and sprinkle with salt and pepper. Toss until well coated.

Step 3: Arrange Vegetables on Baking Sheet

Spread the seasoned vegetables in a single layer on one end of the prepared baking sheet. This allows them to roast evenly while cooking.

Step 4: Prepare Mini Meatloaf Mixture

In a mixing bowl, combine:
1. Ground beef
2. Finely chopped onion
3. Ketchup or barbecue sauce
4. Bread crumbs
5. Egg
6. Italian seasoning
7. Salt
8. Pepper

Mix until just combined but do not overmix.

Step 5: Shape Mini Meatloaves

Form the meat mixture into small loaves and place them on the other side of the prepared baking sheet, creating a divider with folded aluminum foil if needed.

Step 6: Make the Glaze

In a small bowl, mix together:
1. Ketchup
2. Brown sugar
3. Apple cider vinegar

Brush this glaze over each mini meatloaf before placing them in the oven.

Step 7: Bake Everything Together

Bake in the preheated oven for about 25 minutes or until the mini meatloaves are cooked through and reach an internal temperature of 160°F. Enjoy your delicious Sheet Pan Mini Meatloaf and Roasted Potatoes!

How to Serve Sheet Pan Mini Meatloaf and Roasted Potatoes

Serving Sheet Pan Mini Meatloaf and Roasted Potatoes is a delightful experience, as this dish combines hearty flavors with simple presentation. Here are some serving suggestions to elevate your meal.

Pair with a Fresh Salad

  • Garden Salad: A light salad with mixed greens, tomatoes, and cucumbers pairs well, adding freshness.
  • Caesar Salad: Crisp romaine lettuce tossed with a creamy dressing complements the savory meatloaf perfectly.

Add Extra Vegetables

  • Roasted Brussels Sprouts: These add a crunchy texture and a slightly nutty flavor that enhances the meal.
  • Steamed Broccoli: A simple side that provides additional nutrients and balances the richness of the meatloaf.

Serve with Dipping Sauces

  • Additional Ketchup: A classic choice for meatloaf that allows each bite to be as tangy as you like.
  • Mustard Sauce: Adds a zesty kick that contrasts nicely with the sweetness of the glaze.

How to Perfect Sheet Pan Mini Meatloaf and Roasted Potatoes

Achieving the perfect Sheet Pan Mini Meatloaf and Roasted Potatoes involves a few key techniques. Here are some tips to ensure your dish turns out delicious every time.

  • Use Lean Meat: Opt for lean ground beef to keep your mini meatloaves moist without excess fat.
  • Don’t Overmix: Mix the meatloaf ingredients until just combined; overmixing can lead to dense loaves.
  • Glaze Generously: Apply the glaze generously before baking for an extra layer of flavor.
  • Check Doneness: Use a meat thermometer to ensure internal temperature reaches 160°F for safe eating.
  • Let Rest Before Slicing: Allow mini meatloaves to rest for a few minutes after baking; this helps retain juices.

Best Side Dishes for Sheet Pan Mini Meatloaf and Roasted Potatoes

Complementing your Sheet Pan Mini Meatloaf and Roasted Potatoes with the right sides can enhance your dining experience. Here are some great options:

  1. Garlic Bread: A warm loaf brushed with garlic butter creates a flavorful contrast to the meal.
  2. Coleslaw: This crunchy side adds texture and a bit of tang, balancing out the rich flavors of the dish.
  3. Creamy Mashed Potatoes: For a comforting twist, serve alongside creamy mashed potatoes made from scratch.
  4. Corn on the Cob: Sweet corn provides a delightful pop of sweetness that pairs beautifully with savory dishes.
  5. Sautéed Spinach: Lightly sautéed spinach gives an earthy flavor that complements meat dishes well.
  6. Quinoa Salad: A protein-packed salad featuring quinoa, veggies, and herbs adds freshness while being filling.

Common Mistakes to Avoid

Cooking Sheet Pan Mini Meatloaf and Roasted Potatoes can be simple, but there are a few common mistakes that can affect the outcome. Here are some tips to ensure your dish turns out perfectly.

  • Bold ingredient measurement: Using incorrect measurements can throw off the recipe. Always use precise measurements for ingredients like meat, breadcrumbs, and seasonings.

  • Bold overcrowding the pan: Placing too many items on the sheet pan can lead to uneven cooking. Ensure that there is enough space between the mini meatloaves and vegetables for proper roasting.

  • Bold skipping the seasoning: Failing to season adequately may result in bland flavors. Don’t forget to season both the meatloaf mixture and the vegetables generously.

  • Bold not preheating the oven: If you skip preheating, your mini meatloaves may not cook evenly. Always preheat your oven to the specified temperature before baking.

  • Bold ignoring cooking times: Cooking for too long or not long enough can ruin your dish. Keep an eye on both the meatloaf and potatoes, checking them at their respective cooking times.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Sheet Pan Mini Meatloaf and Roasted Potatoes in an airtight container.
  • It will last up to 3 days in the refrigerator.

Freezing Sheet Pan Mini Meatloaf and Roasted Potatoes

  • Place cooled leftovers in a freezer-safe container or bag.
  • These can be frozen for up to 3 months for best flavor.

Reheating Sheet Pan Mini Meatloaf and Roasted Potatoes

  • Oven: Preheat to 350°F (175°C) and bake for about 15-20 minutes until heated through.
  • Microwave: Heat on medium power for 2-3 minutes or until warm, checking periodically.
  • Stovetop: In a skillet over medium heat, warm them until heated through, stirring occasionally.

Frequently Asked Questions

What are some variations of Sheet Pan Mini Meatloaf?

You can customize this recipe by adding different herbs or spices, such as garlic powder or smoked paprika. You might also try using ground turkey or lamb for different flavors.

Can I use other vegetables with my Sheet Pan Mini Meatloaf and Roasted Potatoes?

Absolutely! Feel free to substitute with seasonal vegetables like carrots, zucchini, or bell peppers based on personal preference or availability.

How do I know when my mini meatloafs are done?

Use a meat thermometer; they should reach an internal temperature of 160°F (70°C) for safe consumption.

Is this recipe suitable for meal prep?

Yes! This dish is great for meal prep since it reheats well and provides balanced nutrition in one pan.

Can I make this recipe gluten-free?

Yes! Simply use gluten-free breadcrumbs instead of regular ones in the meatloaf mixture.

Final Thoughts

Sheet Pan Mini Meatloaf and Roasted Potatoes is a delightful dinner option perfect for busy weeknights. The combination of savory mini meatloaves paired with tender potatoes makes it satisfying and delicious. Don’t hesitate to customize it with your favorite veggies or spices to make it your own!

Print
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Sheet Pan Mini Meatloaf and Roasted Potatoes

Sheet Pan Mini Meatloaf and Roasted Potatoes


  • Author: Elliana
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Sheet Pan Mini Meatloaf and Roasted Potatoes is a delightful and easy dinner recipe that simplifies your weeknight cooking. This all-in-one meal features tender mini meatloaves made with lean ground beef, perfectly roasted baby potatoes, and vibrant green beans, all baked on a single sheet pan. The tangy glaze adds a burst of flavor, making it an ideal choice for family dinners or casual gatherings.


Ingredients

Scale
  • 1 pound lean ground beef
  • ½ medium onion (finely chopped)
  • ¼ cup ketchup or barbecue sauce
  • ¼ cup fine bread crumbs
  • 1 egg
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt
  • ⅛ teaspoon pepper
  • 1 pound baby potatoes (halved)
  • 2 cups fresh green beans (trimmed)
  • 1 tablespoon oil
  • salt and pepper
  • ¼ cup ketchup for glaze
  • 1 tablespoon brown sugar
  • 1 teaspoon apple cider vinegar

Instructions

  1. Preheat your oven to 400°F. Line a baking sheet with aluminum foil and spray it with nonstick spray.
  2. In separate bowls, toss halved baby potatoes and green beans with oil, salt, and pepper.
  3. Spread the vegetables on one side of the baking sheet.
  4. In a mixing bowl, combine ground beef, onion, ketchup or barbecue sauce, bread crumbs, egg, Italian seasoning, salt, and pepper. Mix until just combined.
  5. Form the mixture into small loaves and place them on the other side of the baking sheet.
  6. For the glaze, mix together ketchup, brown sugar, and apple cider vinegar. Brush over each mini meatloaf.
  7. Bake for about 25 minutes or until meatloaves reach an internal temperature of 160°F.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 mini meatloaf with potatoes (approximately 300g)
  • Calories: 410
  • Sugar: 10g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 23g
  • Cholesterol: 85mg

Keywords: Customize your vegetables based on what’s in season or your personal preferences; zucchini or carrots work well too. You can use ground turkey for a lighter option. This recipe freezes well; store leftovers in airtight containers for up to three months.

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