Description
Indulge in the delightful flavors of Strawberry Cheesecake Protein Balls, a healthy no-bake snack that combines the creamy essence of cheesecake with the freshness of strawberries. Perfect for busy lifestyles, these protein-packed bites are quick to prepare and make an excellent energy boost for pre- or post-workout. With wholesome ingredients like oats, protein powder, and natural sweeteners, these treats offer a guilt-free way to satisfy your sweet tooth while fueling your body. Enjoy them straight from the fridge or pair them with fresh fruit for an extra burst of flavor.
Ingredients
- 1 cup rolled oats
- 4 oz softened cream cheese (full-fat or reduced-fat)
- 1/2 cup freeze-dried strawberries (crushed into a fine powder)
- 1/4 cup vanilla protein powder
- 2 tablespoons honey or maple syrup
- 1/4 cup almond flour
- 1 teaspoon vanilla extract
Instructions
- Soften the cream cheese and crush the freeze-dried strawberries into a fine powder.
- In a food processor, combine oats, almond flour, protein powder, cream cheese, crushed strawberries, honey, and vanilla extract. Blend until a cohesive dough forms.
- If too dry, add teaspoon by teaspoon of water; if too sticky, mix in more almond flour.
- Roll dough into 1-inch balls using your palms.
- Place on a parchment-lined tray and refrigerate for at least 30 minutes to set.
- Store in an airtight container in the fridge for up to five days or freeze for up to three months.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg
Keywords: For a vegan option, substitute cream cheese with plant-based alternatives and use maple syrup instead of honey. Experiment with additional mix-ins like chia seeds or mini white chocolate chips to customize your flavor profile.