Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa

A vibrant Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa is perfect for a quick weeknight dinner or a sunny weekend lunch. This dish combines smoky shrimp, fluffy brown rice, and a refreshing salsa that adds a tropical twist to your meal. It’s not only delicious but also packed with protein, making it a satisfying choice for any occasion.

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes only 20 minutes from start to finish, making it ideal for busy days.
• Flavorful Combination: The smoky seasoning on the shrimp paired with the sweet pineapple-corn salsa creates a delightful taste experience.
• Nutrient-Rich: Packed with protein from shrimp and fiber from brown rice, this bowl is both healthy and filling.
• Versatile Meal: Perfect for lunch or dinner, it can be served solo or alongside other dishes for larger gatherings.
• Customizable: You can easily swap ingredients based on what you have at home or your taste preferences.

Tools and Preparation

Before you start cooking, gather all necessary tools to make the process smoother. Having everything ready will help you prepare this delicious meal in no time.

Essential Tools and Equipment

• Skillet
• Mixing bowl
• Measuring cups
• Cooking spatula
• Knife

Importance of Each Tool

• Skillet: A good skillet allows for even cooking of the shrimp, giving them that perfect sear.
• Mixing bowl: Essential for combining the salsa ingredients without making a mess.
• Measuring cups: Ensure you get the right amounts of each ingredient for consistent flavor every time.

Ingredients

For the Shrimp:

• 810 medium shrimp, peeled & deveined
• 1 tsp olive oil
• 1 tsp smoked paprika
• 1 tsp garlic powder
• Salt & black pepper to taste

For the Salsa:

• 1 cup corn (fresh, frozen, or canned)
• 1 cup diced pineapple
• 1 cup diced tomato
• 2 tbsp diced red onion (optional)
• 1 tbsp chopped cilantro
• Juice of lime
• Salt to taste

For the Bowl:

• 1 cup cooked brown rice
• Extra cilantro for garnish

How to Make Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa

Step 1: Cook the Shrimp

1. Toss shrimp with olive oil, smoked paprika, garlic powder, salt, and black pepper in a mixing bowl.
2. Heat a skillet over medium heat and add shrimp.
3. Sear shrimp for about 2-3 minutes per side until they turn pink and slightly charred.

Step 2: Make the Salsa

1. In another bowl, mix together corn, diced pineapple, diced tomato, red onion (if using), chopped cilantro, lime juice, and salt.
2. Toss everything well to combine and set aside.

Step 3: Assemble the Bowl

1. Place cooked brown rice at the bottom of your bowl or plate.
2. Arrange the cooked shrimp on one side and top with pineapple corn salsa on the other.
3. Garnish with extra cilantro and a squeeze of lime juice before serving.

How to Serve Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa

Serving the Zesty Shrimp Bowl is a delightful experience. This dish not only looks vibrant but also offers a variety of flavors that can be enhanced with different garnishes and accompaniments.

Garnish Ideas

• Fresh Cilantro: A sprinkle of cilantro enhances the tropical flavor.
• Lime Wedges: Serve lime wedges on the side for an added zesty kick.
• Avocado Slices: Creamy avocado can add richness to each bite.

Serving Style

• Over Greens: Serve the shrimp bowl over a bed of mixed greens for extra crunch and nutrients.
• In a Tortilla: Wrap the bowl ingredients in a tortilla for a flavorful burrito-style meal.
• As a Lettuce Wrap: Use large lettuce leaves to create fresh wraps filled with shrimp and salsa.

How to Perfect Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa

To elevate your Zesty Shrimp Bowl, consider these helpful tips to ensure maximum flavor and texture.

• Bold Seasoning: Always use enough smoked paprika and garlic powder to season the shrimp effectively.
• Cook Rice Properly: Ensure the brown rice is fluffy by rinsing it before cooking to remove excess starch.
• Fresh Ingredients Matter: Use fresh corn and pineapple for the best flavor in your salsa.
• Balance Textures: Add crunchy elements like diced red onion or bell peppers to enhance the overall mouthfeel.

Best Side Dishes for Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa

Pairing your Zesty Shrimp Bowl with complementary side dishes can make your meal even more enjoyable. Consider these delicious options.

1. Crispy Roasted Vegetables: A mix of seasonal vegetables roasted until crispy adds great flavor.
2. Quinoa Salad: Light and nutritious quinoa tossed with lemon vinaigrette pairs well with shrimp.
3. Black Bean Soup: A warm, hearty black bean soup adds protein and complements the dish nicely.
4. Chilled Cucumber Salad: Refreshing cucumbers dressed in vinegar provide a cool contrast.
5. Grilled Asparagus: Simple grilled asparagus drizzled with olive oil enhances the meal’s brightness.
6. Sweet Potato Fries: Crispy sweet potato fries provide a sweet balance to the savory flavors of the bowl.

Common Mistakes to Avoid

To make the best Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa, be mindful of these common mistakes.

• Skipping the Marination: Not allowing the shrimp to marinate can result in less flavor. A quick toss with spices ensures every bite is delicious.
• Overcooking Shrimp: Cooking shrimp for too long can make them rubbery. Aim for 2-3 minutes per side until they are pink and slightly charred.
• Using Canned Ingredients: While convenient, canned corn and pineapple can lack freshness. Whenever possible, opt for fresh or frozen ingredients for better flavor.
• Neglecting the Salsa: A bland salsa will dull the bowl’s brightness. Ensure you season it well and incorporate lime juice for a zesty kick.
• Ignoring Garnishes: Skipping cilantro or lime juice at serving can miss out on vibrant flavors. Don’t forget to add these touches!

Storage & Reheating Instructions

Refrigerator Storage

• Store the Zesty Shrimp Bowl in an airtight container.
• It will keep well in the refrigerator for up to 2 days.

Freezing Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa

• Allow the shrimp bowl to cool completely before freezing.
• Store in a freezer-safe container for up to 1 month.

Reheating Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa

• Oven: Preheat to 350°F (175°C). Place in an oven-safe dish, cover with foil, and heat for about 15-20 minutes.
• Microwave: Use a microwave-safe container, cover loosely, and heat on medium power for 2-3 minutes or until hot.
• Stovetop: Heat on medium-low in a skillet, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about making this recipe.

Can I use other types of protein in the Zesty Shrimp Bowl?

Yes! Feel free to substitute shrimp with chicken or tofu for a different twist while maintaining a similar flavor profile.

How do I make my own pineapple corn salsa?

Simply combine diced pineapple, corn, chopped tomatoes, red onion (if desired), cilantro, lime juice, and salt in a bowl. Mix well!

What can I serve with my Zesty Shrimp Bowl?

This bowl pairs wonderfully with avocado slices or tortilla chips for added texture and flavor.

How spicy is the Zesty Shrimp Bowl?

The spice level is mild but can be adjusted by adding chili flakes or using spicy paprika if you prefer more heat.

Final Thoughts

The Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa is not only delicious but also versatile. You can customize it by adding your favorite vegetables or proteins. Give this recipe a try—it’s sure to brighten your meal!

Print

Zesty Shrimp Bowl with Brown Rice & Pineapple Corn Salsa

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• Author: Elliana
• Total Time: 20 minutes
• Yield: Serves 4

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Description

Indulge in the vibrant flavors of our Zesty Shrimp Bowl with Brown Rice and Pineapple Corn Salsa. This delightful dish combines perfectly seared shrimp seasoned with smoky paprika, served over fluffy brown rice, and topped with a refreshing salsa made from sweet pineapple and crisp corn. Ready in just 20 minutes, this bowl is perfect for a quick weeknight dinner or a sunny weekend lunch. The combination of protein-rich shrimp and fiber-packed brown rice makes it not only satisfying but also nutritious. Customize it with your favorite toppings to create a meal that’s uniquely yours!

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Ingredients

Scale 1x2x3x

• 810 medium shrimp, peeled & deveined
• 1 tsp olive oil
• 1 tsp smoked paprika
• 1 tsp garlic powder
• Salt & black pepper to taste
• 1 cup corn (fresh, frozen, or canned)
• 1 cup diced pineapple
• 1 cup diced tomato
• 2 tbsp diced red onion (optional)
• 1 tbsp chopped cilantro
• Juice of lime
• Salt to taste
• 1 cup cooked brown rice
• Extra cilantro for garnish

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Instructions

1. In a mixing bowl, toss shrimp with olive oil, smoked paprika, garlic powder, salt, and pepper.
2. Heat a skillet over medium heat and add shrimp; cook for 2-3 minutes on each side until pink.
3. In another bowl, combine corn, pineapple, tomato, red onion (if using), cilantro, lime juice, and salt for the salsa.
4. Assemble by placing cooked brown rice in bowls, topping with shrimp and salsa.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Searing
• Cuisine: Tropical

Nutrition

• Serving Size: 1 bowl (350g)
• Calories: 420
• Sugar: 10g
• Sodium: 550mg
• Fat: 12g
• Saturated Fat: 1.5g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 54g
• Fiber: 7g
• Protein: 29g
• Cholesterol: 215mg

Keywords: For added crunch, include diced bell peppers or avocado slices. Substitute shrimp with chicken or tofu for variety.