Description
Treat yourself to the delightful sweetness of 3-Ingredient Homemade Strawberry Fruit Roll-Ups, a wholesome snack that is both easy to make and irresistibly tasty. With just three simple ingredients—fresh strawberries, honey, and lemon juice—you can create chewy fruit roll-ups that are perfect for school lunches, picnics, or a healthy dessert. These homemade treats offer a burst of strawberry flavor with every bite and can easily be customized with your favorite fruits for a unique twist. Enjoy them as a quick snack or add them to your meal prep for an exciting addition to your week.
Ingredients
- 3 cups strawberries (fresh or thawed frozen)
- 3 tablespoons honey
- 2 tablespoons lemon juice
Instructions
- Preheat your oven to 140-170°F (or the lowest setting).
- Blend strawberries, honey, and lemon juice in a food processor until smooth.
- Spread the mixture evenly onto a parchment-lined sheet pan, about ⅛ to ¼ inch thick.
- Dry in the oven for 4-6 hours until no longer tacky in the center.
- Let cool completely, then cut into strips.
- Prep Time: 10 minutes
- Cook Time: 4-6 hours
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (20g)
- Calories: 60
- Sugar: 12g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
Keywords: Use ripe strawberries for maximum sweetness; if using frozen ones, ensure they are well-thawed. Adjust honey based on the sweetness of your strawberries. Experiment with different fruits like mango or blueberries for varied flavors.